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| Brand-listed detail | Per sachet / preparation |
|---|---|
| Protein | 18 g plant-based protein |
| Dietary fibre | 8 g |
| Energy | 134 kcal |
| Preparation | One sachet mixed with 300 ml warm water; follow the current pack directions |
Start with the serving, not the bag
The Singapore product page lists 18 g of plant-based protein, 8 g of dietary fibre and 134 kcal for the product serving. A box is labelled 15s. Keep these units separate when comparing another food: nutrition per serving is different from the total number of servings purchased.
Read the named ingredients
The brand lists isolated soy protein, brown rice protein, whole-grain rice, chia seed, black sesame, corn soluble fibre and a vitamin/mineral blend. These ingredient highlights are not a substitute for the complete allergen and nutrition panels. In particular, someone checking a soy or sesame restriction needs the current label rather than a general description such as plant-based.
Preparing and comparing a serving
The published preparation uses 300 ml of warm water and one sachet, shaken before consumption. Follow the directions supplied with your actual product. Adding other food or drinks changes the nutrition of the finished serving, so the figures in the table no longer describe the entire mixture. Ask a qualified healthcare professional for individual dietary advice rather than treating a product serving as a personalised meal plan.
Sources and catalogue references
Check the current label and seller’s terms before purchasing. Printed offers may have changed since the catalogue was supplied.
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